Your Inner Sanctuary

Episode #59

#059 - Join me for a guided visualisation meditation where you’ll create a safe, sacred space for yourself in order to manage daily stress and invite more ease. Every breath will inspire self-love, acceptance and peace, as you give yourself permission to rest. By the end of this episode, you’ll feel comforted in the knowing that you can return here again and again. 


Links Mentioned: 

LIGHTER Membership

Free Mini Retreat