Welcome to The Prana+ Patchouli Podcast!
Tune in every Sunday for self-care tips, spiritual tools and guided meditations for less stress, more flow and living your highest purpose. Through the lens of yoga, we explore different ways of aligning your mind, body and soul to calm your anxiety, awaken your confidence and uncover your creative potential.
But let’s be real. These are wild times and we’re already overwhelmed...
Our spiritual practice shouldn’t add to that and that’s why, each 10-minute episode offers simple methods to access peace and a moment to anchor into the still sanctuary within you. This well of wisdom is where you’ll discover all the answers you seek to light your path as you go for your dreams.
Please be sure to hit subscribe. Your future self will thank you!
Rate, Review + Subscribe on Apple Podcasts
“I love Amy and The Prana + Patchouli Podcast!” <– If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you — to live with more peace and purpose. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!
Also, if you haven’t done so already, subscribe to the podcast. I’ll be adding a bunch of bonus meditations to the feed and, if you’re not subscribed, there’s a good chance you’ll miss out. Subscribe now!
Never Miss An Episode
Every Sunday, a brand new episode will land in your inbox, along with a nourishing note from me. As a thank you, you'll also get access to my Free Mini Retreat.