Welcome to The Prana + Patchouli Podcast!

Tune in every Monday for self-care tips, spiritual tools, breathwork and guided meditations to reduce stress and raise your vibration.

Like your favourite oracle cards, each 10-minute episode offers instant guidance and practices for greater peace, healing, energy, inspiration, bliss, connection, purpose and fulfillment - often with a lot of exhales.

May every supportive word, breath and mantra soothe your nervous system and strengthen your soul - so you can share your light with the world.




Featured Episodes


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Rate, Review + Follow

“I love Amy and The Prana + Patchouli Podcast!” <– If that sounds like you, please consider rating and reviewing my show on Apple Podcasts! This helps me support more people — just like you — to heal stress and vibrate higher. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!

Also, if you haven’t done so already, "Follow" the podcast. I’ll be adding a bunch of bonus meditations to the feed and, if you’re not following, you might miss out!

Have a question or topic you'd like to see covered on the show?

Ask me here so I can record an episode and personalised practice for you!