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Online Yoga Classes

Practise with me in community, or one-to-one - wherever you are in the world. My style is a soulful blend of slow flow vinyasa and restorative yoga, meditation, breathwork, spiritual wisdom and intention-setting. Always set to a great playlist.



Online Yoga Classes

Practise with me in community, or one-to-one - wherever you are in the world. My style is a soulful blend of slow flow vinyasa and restorative yoga, meditation, breathwork, spiritual wisdom and intention-setting. Always set to a great playlist.

Every class I lead begins with a question: 

How do you want to feel?


My emotion-based teaching technique encourages you to move through your feelings on the mat and make space for what you most want to embody in your life.


The vibe is gentle but meaningful and inspires a softer way of being in the world. 

One that's about less stress, more synchronicity; less anxiety, more alignment; less fear, more faith.

DEEP EXHALE.

Right now, there are three ways you can flow and breathe with me online...

LIGHTER Membership

Stay consistent in your at-home practice with monthly mind-body-soul support, online yoga classes, meditations and community.

TELL ME EVERYTHING

One-to-One Sessions

If you want to dive deeper into your yoga and meditation practice, I teach a limited number of private classes via Zoom. Prices start from £50 per session or save 10% when you book a package of 10. For availability, click the button below.

GET IN TOUCH

 

"As a creative I work best when I’m calm and centred. The LIGHTER portal is a blissful sanctuary to re-connect with my higher self and that’s where the magic happens. The energy of the membership instantly makes me exhale and feel cocooned in support and there’s such a special feeling of entering a truly sacred space. I’m thrilled to be a part of this community and am so excited to see how we all thrive in light and love. Thank you Amy!”

Jules

 

 

 

 

Free Resources

Find calm and connect to your body and breath with my free yoga videos and meditations on YouTube or on my podcast

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