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Practise With Me

Prefer some one-on-one time? My style is a soulful blend of restorative yoga, meditation, nidra, breathwork, spiritual wisdom and intention-setting - personalised just for you. Book a session here.

1:1 Savasana Sessions

Do you always feel stressed and stretched? Depleted because your mind never switches off? Exhausted from trying to do it all?
Then it's time to take a breath.

These virtual one-on-one sessions include 1 hour of deep relaxation practices designed to help you:

  • Calm your nervous system and clear emotional and energetic blocks - at mind, body and soul level.
  • Live your dream life of purpose, meaning and fulfilment, instead of one that's full of overwhelm, anxiety, exhaustion and "never-enoughness".
  • Skyrocket your energy, joy, creativity, power and peace.
  • Stay accountable and finally make that meditation practice, that self-care routine, that yoga lifestyle, a reality.

Limited spots available.

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£55

Single Session

1 Hour

On Zoom

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£250

5 Sessions (Save £25)

1 Hour (x5)

On Zoom

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£500

10 Sessions (Save £50)

1 Hour (x10)

On Zoom

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After checkout, you'll receive the link to my calendar to schedule your session.


LIGHTER Membership VIP

Monthly mind-body-soul support and community.

  • Mantra of the Month
  • Breathwork Practice
  • Guided Meditation or Nidra
  • Restorative Yoga Video
  • Live Monthly Mini Retreat
  • All-Access Pass to 18+ Months of Content.
  • Bonus: Practice Playlists + Private Community.
  • VIP: 1:1 Savasana Session Every Month
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What students are saying...

"Amy is able to connect with what you need in such a gentle and instinctual way that you'll wonder how you managed without her care and attention before. If she wasn’t so beautifully, reassuringly human I would say she was magical. Her yoga classes and meditations are truly transformative."

Cecile