What is LIGHTER?
As a member, each month you'll receive slow flow and restorative yoga practices, meditations, breathwork, nidras, mantras and more, to help you cultivate calm, listen closely to your inner truth and courageously manifest your dreams.
Think of this as your online temple. A sanctuary and breathing space from the stress of the world that you'll want to return to again and again because it raises your vibration, roots you, soothes your nervous system, eases your anxiety, recharges your light and wraps your mind and body in love.
Whether you have 30 seconds or 30 minutes, the membership makes it easy for you to connect with yourself and your purpose on the planet, and find clarity and calm in the chaos. Take a breath and tune in on your computer, tablet or phone - wherever you are and whenever you need it most.
I love the style of Amy’s practices as they are slow and gentle and help me feel calm and peaceful. This has proved vital during the current situation as anxiety and uncertainty can become overwhelming. LIGHTER is where I go to ground me and bring me back to the present moment.
As a creative I work best when I’m calm and centred. LIGHTER is a blissful sanctuary to reconnect with my higher self and that’s where the magic happens. The energy of the membership instantly makes me exhale and feel cocooned in support and there’s such a special feeling of entering a truly sacred space.
Thank you, from the bottom of my heart, for the love and care that you put into the LIGHTER membership. When life overwhelms me, I know I can connect back to myself just by choosing one of the sessions and allowing your gentle, calming voice to guide me. I love having your support at my fingertips!
Get new transformational tools and practices every month for finding peace, relieving stress, receiving guidance, grounding, crystal clarity, confidence, healing, happiness and fulfilling your highest purpose.
Become part of a loving community where you can call in support, connect and share authentically with kindred souls. Breathe deeply as a collective in special live virtual yoga and meditation retreats.