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Heal stress and vibrate higher.

JOIN THE LIGHTER MEMBERSHIP

Heal stress and vibrate higher.

JOIN THE LIGHTER MEMBERSHIP

Are you open to life being easier and more magical than you could ever imagine?

If you answered an ALIGNED YES, then you're exactly where you're supposed to be and I'm so happy that you're here!

Let me introduce you to LIGHTER

A sacred collective and membership for mind-body-soul support, meditation and restorative yoga. 

I know you're busy changing the world. You work hard. You love hard. But even a warrior like you needs rest (without feeling guilty).

This virtual sanctuary is devoted to helping you take a breath and welcome in a softer way of being - so you can move towards your dreams with expansion and ease, instead of "hustle".

With a regular yoga and meditation practice, you'll relax into your intuition, let go of stress and experience more synchronicity and joy in your life. 

And that's when the magic begins to unfold. You'll have more energy and your creativity, wellbeing, relationships and work will flourish because you're aligning with your own unique flow and rhythms.

Rest truly is a portal to healing and your highest, most powerful self.

(I've lived this deeply and have so many nourishing tools and practices to support you inside the membership).

Moment by moment, you'll feel calmer, lighter and more inspired - both on your mat and out in the world.

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BECOME A MEMBER

Create sacred time and space for yourself


LIGHTER offers the ease of online yoga and meditation classes from the comfort of home and simple ways to bring your spiritual practice into your busy life. When you prioritise your peace, you'll be able to devote more time and energy to the things that matter and make your highest contribution everyday - without burning out.

My style is slow, soulful and always set to a great playlist. Though I love to sweat too, this isn't a space for power yoga. There're no chaturangas here! This is the yoga of relaxation, stillness, calm and chill. It's powerful, but in a different way! The vibe is gentle, but meaningful and oh-so-deep. 

What you get at a glance


Every month, I deliver brand new content that's quick and easy to access on any device, wherever you are and whenever you need it. With a consistent yoga and meditation practice, caring for yourself is no longer at the bottom of your to-do list. Instead, you'll simply live in a way that is well with your soul.

And you're never alone. The moment you invest in rest and sign up for the membership, you’ll become part of a loving, kindred community that believes in the power of restoration and healing.

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ALIGN

Monthly mantras and intentions to
stay focused and inspired. 

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BREATHE

Breathwork practices to calm, uplift
and balance your energy.

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NOURISH

Downloadable guided meditations,
visualisations and yoga nidra. 

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EMBODY

Slow flow, yin and restorative yoga
to nurture your nervous system.

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RESTORE

Connect and commune in special live
online yoga classes every month.

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RETREAT

Gather and go deeper in live quarterly
mini virtual retreats.

Monthly

£22/month

What you'll get:

  • Mantra of the Month
  • Breathing Practice
  • Guided Meditation or Yoga Nidra
  • 30 Minute Yoga Practice
  • Live Monthly Yoga Class
  • Live Quarterly Mini Retreat
  • Bonus: Practice Playlist
  • Bonus: Private Facebook Community
  • Access to All Past Content

Want to pay in US Dollars? Click here. 

JOIN NOW

Annual (Best Value)

£220/year

What you'll get:

  • Mantra of the Month
  • Breathing Practice
  • Guided Meditation or Yoga Nidra
  • 30 Minute Yoga Practice
  • Live Monthly Yoga Class
  • Live Quarterly Mini Retreat
  • Bonus: Practice Playlist
  • Bonus: Private Facebook Community
  • Access to All Content + 2 FREE Months

Want to pay in US Dollars? Click here. 

JOIN NOW

Should you join us?

Whether you're new to yoga and meditation or unrolling your mat for the thousandth time...

If you want to:

Make space to manifest your dreams;

Choose alignment over anxiety;

Relieve stress to find calm;

Receive guidance;

Get crystal clarity;

Step into your confidence;

Attract abundance;

Ground and centre yourself;

Raise your vibration;

Find happiness;

Feel supported; and 

Live your highest purpose...

LIGHTER is for you. 

Consider this your sign. 

Amy Coop
JOIN THE MEMBERSHIP

Have more questions?

Monthly

£22/month

What you'll get:

  • Mantra of the Month
  • Breathing Practice
  • Guided Meditation or Yoga Nidra
  • 30 Minute Yoga Practice
  • Live Monthly Yoga Class
  • Live Quarterly Mini Retreat
  • Bonus: Practice Playlist
  • Bonus: Private Facebook Community
  • Access to All Past Content

Want to pay in US Dollars? Click here. 

JOIN NOW

Annual (Best Value)

£220/year

What you'll get:

  • Mantra of the Month
  • Breathing Practice
  • Guided Meditation or Yoga Nidra
  • 30 Minute Yoga Practice
  • Live Monthly Yoga Class
  • Live Quarterly Mini Retreat
  • Bonus: Practice Playlist
  • Bonus: Private Facebook Community
  • Access to All Content + 2 FREE Months

Want to pay in US Dollars? Click here. 

JOIN NOW

Love notes for LIGHTER

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Jennie

I love the style of Amy’s practices as they are slow and gentle and help me feel calm and peaceful. This has proved vital during the current situation as anxiety and uncertainty can become overwhelming. LIGHTER is where I go to ground me and bring me back to the present moment.

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Jules

As a creative I work best when I’m calm and centred. LIGHTER is a blissful sanctuary to reconnect with my higher self and that’s where the magic happens. The energy of the membership instantly makes me exhale and feel cocooned in support and there’s such a special feeling of entering a truly sacred space.

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Lily

Thank you, from the bottom of my heart, for the love and care that you put into the LIGHTER membership.  When life overwhelms me, I know I can connect back to myself just by choosing one of the sessions and allowing your gentle, calming voice to guide me. I love having your support at my fingertips!

BECOME A MEMBER
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