Create sacred time and space for yourself.

A: The LIGHTER Membership is a digital sanctuary that makes it easy to invest in rest and create sacred time and space for yourself. Each month, members receive a calming collection of yoga videos, meditations and more, themed around a monthly mantra. When you join, you'll become part of a kindred community with our bonus private Facebook Group and live monthly yoga classes. Plus you'll get access to all past content, exclusive workshops, retreats and discounts. 

A: You may cancel your membership at any time by emailing our support team on [email protected]. If you have a monthly subscription, no refunds will be given for change of mind but cancelling the Membership prevents your payment method being charged for renewal when the month ends. If you have an annual subscription and decide the Membership isn't for you, you can cancel your subscription within 7 days of purchase to receive a full refund. After 7 days, cancelling the Membership renewal prevents your payment method from being charged again when your annual subscription ends. No partial refunds will be given. You'll be able to access and benefit from the Membership (including the Private Facebook Group) through the last day of your monthly or annual subscription. 

A: LIGHTER is for you if you want to:

• Start or stay committed to a gentle, but meaningful at-home yoga and meditation practice;
• Learn to navigate your emotions with grace and let go of stress, self-doubt, anxiety or overwhelm;
• Bring your spiritual practice down to earth and into your daily life to find more flow, peace and get grounded in your purpose;
• Deepen your connection to your intuition and let it guide you in uncertain times; and
• Invest in rest and your self-care, without feeling guilty.

A: As soon as you join, you'll get access to the membership portal. Log in on your computer, phone or tablet to find over a year's worth of deeply nourishing tools and practices. You can even download the Kajabi app for easy access on the go, or download the audio meditations and save them to your devices! I'll send you an email on the 1st of every month to let you know what's new, along with a special invitation to our live monthly yoga class inside the portal. You can also join our private Facebook Group for extra support and inspiration.

A: That's up to you! I never want your yoga and meditation practice to feel like 'work'. I want it to be something you relish moment-to-moment. That's why I designed everything to easily fit into your busy schedule. Whether you have 5 or 30 minutes, I'm here to hold space for you. Even if you just spend an hour soaking up the content, you'll be surprised at the difference that monthly date with your mind, body and soul makes! Plus that's the magic of these practices - you'll find that time actually expands when you're inspired!

A: Each practice is suitable for all levels and I'll always offer modifications. With restorative yoga, minimal effort is required. Even so, you're not required to perform every pose or movement and it's your responsibility to assess and practise what feels right for you, physically, mentally, emotionally and spiritually. For more on this, check out my Terms & Conditions here.