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Release the Year and Return Home Dec 27, 2020

Protect Your Peace with Yoga Nidra Aug 23, 2020

Try This 60-Minute Yin Yoga Practice to Create Calm and Safety from Within Apr 12, 2020

Hi! I'm Amy

Restorative Yoga Teacher

My blog is where you'll find spiritual tools, practices and videos to help you catch your breath and light your soul.

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FREE MINI YOGA RETREAT

Deeper breaths are waiting. Soothe stress and restore your body, mind and soul with my free mini yoga retreat. Welcome home to yourself.

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FREE MINI YOGA RETREAT

Deeper breaths are waiting. Soothe stress and restore your body, mind and soul with my free mini yoga retreat. Welcome home to yourself.

You'll also get my monthly emails. Unsubscribe at any time.