Your Breath Is A Miracle

 

If you asked me to pick one tool that has changed my life, it would be the simple practice of connecting with my breath. Tune in to episode #20 of The Prana + Patchouli Podcast to find out...

Read More...

Calm Is Only A Breath Away

 

Our emotions are at an all-time high right now and whatever you’re feeling, you’re not alone. Tune in to episode #18 of The Prana + Patchouli Podcast for a mantra...

Read More...

This is my spiritual superpower (and yours).

When I’m stressed, I catch myself breathing shallowly. Taking the tiniest sip of air as though I’m silently protesting against life and whatever’s throwing me out of alignment....

Read More...
Close

50% Complete