You Are Supported



Do you ever feel like you’re unsupported by your friends, family, life or the Universe? If you said ‘yes’, you’re going to love episode #004 of The Prana + Patchouli...

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5 Simple Ways to Protect Your Spiritual Energy Field

Whenever you open up your spiritual energy, whether it’s through meditation, being highly sensitive or your work in the world, it’s so important to protect yourself. Your energy is...

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3 Reasons Why Self-Care is Essential to Your Success in Life

Our reality is the result of our collective daily habits, rituals + routines. They can either hold us back, or ensure our success in life.

When you take care of yourself, you’re able to...

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Create Clarity with Alternate Nostril Breathing

When I set an intention about how I want to feel, CLARITY often springs to mind.

Do you ever struggle to find focus, make decisions with ease or know where you’re going in life? Me too.

This...

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