How to Find Peace in Difficult Times
Whenever I’m feeling the weight of the world, I love to remind myself that all of the peace I seek is within my heart. In episode #010 of The Prana + Patchouli Podcast, I'm sharing a...
Welcome to The Prana + Patchouli Podcast!
Join me for this introductory episode where I talk about my inspiration for the podcast, my favourite mantra for finding peace and what's coming up on the show.
Press play or ...
Want to Drop Self-Doubt and Find Inner Peace? Do this.
The only comforting thing about self-doubt is that we’re never alone in it.
But being and believing in ourselves requires real courage to show up in a world where it’s so easy to get...
Get instant access to my Free Mini Relaxation Retreat and weekly emails to find your calm every Sunday.
All posts by:
Amy Coop
Yoga Teacher
Lover of library books, peonies, english breakfast tea and mala beads. Here you'll find my practice notes, podcasts, inspiration, free yoga videos and meditations for relaxation and spiritual growth.
