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Let Your Energy Flow: A Meditation to Balance Your Chakras align your energy chakras meditation Nov 15, 2021

Hi! I'm Amy

Restorative Yoga Teacher

My blog is where you'll find free yoga videos, meditations and more. It's your virtual studio!

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TAKE SACRED TIME FOR YOURSELF

Just enter your name and email below for instant access to my free mini yoga retreat with practices that will relieve stress and restore peace in your mind, body and soul. Welcome back home to yourself.

You'll also get my weekly emails. Unsubscribe at any time.