Your Heart is a Portal

 

To help you strengthen your connection to your intuition and open the portal to the wisdom of your own heart and soul, in episode #16 of The Prana + Patchouli Podcast, I’ll lead you...

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Shake Up Your Energy

 

When we feel blocked, we often try to think our way out, but there are always solutions beyond what we can perceive. In episode #15 of The Prana + Patchouli Podcast, I show you how to...

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Feel Safe Now With Child's Pose

 

Like a lot of us, living in this pandemic has made me feel vulnerable when all I want is to feel safe. In episode #14 of The Prana + Patchouli Podcast, I talk about how we can...

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How to Tap Into Your Intuition and Inspire Creativity Through Your Yoga Practice

If you unrolled your yoga mat in my class, my intention would always be the same: to connect you back to you, where you’ll find all the intuition you’ll need to achieve your highest...

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