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Make Friends With Your Emotions Mar 15, 2021

Your Heart is a Portal Oct 25, 2020

Shake Up Your Energy Oct 18, 2020

Feel Safe Now With Child's Pose Oct 11, 2020

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FREE MEDITATION

Set restful intentions and relax deeply with this guided meditation for stress and anxiety. Just enter your name and email for instant access.

*Just a reminder... you'll also get my weekly email on Mondays which you can opt out of at any time.

FREE MEDITATION

Set restful intentions and relax deeply with this guided meditation for stress and anxiety. Just enter your name and email for instant access.

*Just a reminder... you'll also get my weekly email on Mondays which you can opt out of at any time.