Your Heart is a Portal
To help you strengthen your connection to your intuition and open the portal to the wisdom of your own heart and soul, in episode #16 of The Prana + Patchouli Podcast, I’ll lead you...
Shake Up Your Energy
When we feel blocked, we often try to think our way out, but there are always solutions beyond what we can perceive. In episode #15 of The Prana + Patchouli Podcast, I show you how to...
Feel Safe Now With Child's Pose
Like a lot of us, living in this pandemic has made me feel vulnerable when all I want is to feel safe. In episode #14 of The Prana + Patchouli Podcast, I talk about how we can...
How to Tap Into Your Intuition and Inspire Creativity Through Your Yoga Practice
If you unrolled your yoga mat in my class, my intention would always be the same: to connect you back to you, where you’ll find all the intuition you’ll need to achieve your highest...
Get instant access to my Free Mini Relaxation Retreat and weekly emails to find your calm every Sunday.
All posts by:
Amy Coop
Yoga Teacher
Lover of library books, peonies, english breakfast tea and mala beads. Here you'll find my practice notes, podcasts, inspiration, free yoga videos and meditations for relaxation and spiritual growth.
