LOGIN

 

Blog

 

 

Let Your Energy Flow: A Meditation to Balance Your Chakras align your energy chakras meditation Nov 15, 2021

According to the yogis, the subtle body is where your energy flows. Within it are seven centres of energy, located along the length of the spine, known as chakras. They’re like little wheels of energy and when they become blocked, this can...

Read More...
Grow Roots and Get Grounded chakras earthing essential oils grounding guided meditation podcast yoga Oct 04, 2020

In episode #013 of The Prana + Patchouli Podcast, I'll guide you through a grounding meditation that will help you relax and feel more rooted in life. Whenever you feel scattered, stress takes over or you’re swept up in some outer...

Read More...