Blog

Every Sunday I share a brand new blog post and podcast episode on yoga, meditation and spirituality. Here you'll find all my posts to help you catch your breath and light your soul.

Blog

Every Sunday I share a brand new blog post and podcast episode on yoga, meditation and spirituality. Here you'll find all my posts to help you deepen your connection with your intuition, choose your feelings and create your life with intention.

Home Is Where The Breath Is

Home Is Where The Breath Is Mar 07, 2021

Honour Your Energy

5 Simple Ways to Protect Your Spiritual Energy Field Feb 28, 2021

Open Your Heart to Peace Through Forgiveness Feb 21, 2021

You Deserve Your Own Devotion Feb 14, 2021

How to Create Your Sacred Home Yoga Space Feb 07, 2021

Make Space for Grace Jan 31, 2021

Melt Away Anxiety in Less Than a Minute Jan 24, 2021

What's Your Word for 2021? Jan 17, 2021

Peace Is Your Superpower Jan 10, 2021

You Are Right On Time Jan 03, 2021

Release the Year and Return Home Dec 27, 2020

Breathe Your Way Back into Balance Dec 20, 2020

1 2 3 4