HOW I CAN HELP YOU
Hi, I'm Amy.
Yoga and meditation teacher and founder of Prana + Patchouli, a movement dedicated to creating collective calm.
Here you'll find peaceful practices and spiritual tools to help you ease your anxiety and honour your inner light - so you can light up the world.
Everything I share is from my heart to yours and I hope it serves you.
NOURISHMENT IN YOUR INBOX
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