Hi, I'm Amy. 

A restorative yoga teacher and the head and heart behind Prana + Patchouli, a virtual sanctuary for deep feelers and dreamers all around the world.

Over the years, my own practice has offered me a spiritual roadmap to navigate my anxiety with grace, connect with my intuition and manifest my innermost desires.

My yoga mat is where I come home to myself - mentally, emotionally and physically - and I want that for you, too.