FREE MINI RETREAT
Take some sacred time for yourself and restore peace with my free mini yoga retreat.
Monthly mind-body-soul support, meditations, restorative yoga classes and community.
Hi, I'm Amy.
A restorative yoga teacher and the head and heart behind Prana + Patchouli, my online studio and sanctuary.
Over the years, my own practice has offered me a spiritual roadmap to navigate my anxiety with grace, connect with my intuition and manifest my innermost desires.
My yoga mat is where I come home to myself - mentally, emotionally and physically - and I want that for you, too.READ MY STORY