FREE MINI RETREAT
Soothe stress and restore your spirit with my free mini yoga retreat. *Deep blissful sigh*.
Get online restorative yoga classes, monthly mind-body-soul support and community.
Hi, I'm Amy.
A restorative yoga teacher and the head and heart behind Prana + Patchouli, a virtual sanctuary for busy people.
Over the years, my own practice has offered me a spiritual roadmap to navigate my anxiety with grace, connect with my intuition and manifest my innermost desires.
My yoga mat is where I come home to myself - emotionally, spiritually and physically - and I want that for you too...LEARN MORE