Hi, I'm Amy Davies. 

I'm a restorative yoga and meditation teacher, and the founder of Prana + Patchouli, my virtual sanctuary. 

Over the years, my own practice has offered me a spiritual roadmap to cultivate calm, listen closely to my inner truth, and courageously manifest my dreams.

My yoga mat is where I come home to myself - mentally, physically and emotionally - and I want that for you, too.