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FREE MINI RETREAT
Take some sacred time for yourself and restore peace with my virtual retreat.

LIGHTER MEMBERSHIP
Explore the spacious, otherworldly practice of restorative yoga - in community.

THE PODCAST
Get loving guidance and tools for less stress, more flow and fulfilling your purpose.

Hi, I'm Amy Davies.
I'm a restorative yoga and meditation teacher, and the founder of Prana + Patchouli, my virtual sanctuary.
Over the years, my own practice has offered me a spiritual roadmap to cultivate calm, listen closely to my inner truth, and courageously manifest my dreams.
My yoga mat is where I come home to myself - mentally, physically and emotionally - and I want that for you, too.
READ MY STORY