FREE MINI RETREAT
Soothe stress and restore your spirit with my free mini yoga retreat. *Deep blissful sigh*.
Get online yoga classes, monthly mind-body-soul support and community.
Hi, I'm Amy.
A restorative yoga teacher and the head and heart behind Prana + Patchouli, my virtual sanctuary.
Over the years, my own practice has offered me a spiritual roadmap to navigate my anxiety with grace, connect with my intuition and manifest my innermost desires.
My yoga mat is where I come home to myself - and I want that for you, too.READ MY STORY