FREE MINI RETREAT
Create sacred time and space for yourself, relieve stress and connect with your inner wisdom.
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Hi, I'm Amy.
A yoga and meditation teacher and creator of Prana + Patchouli, a digital sanctuary devoted to relaxation and spiritual growth.
Over the years, my practice has offered me a divine roadmap to navigate my anxiety with grace, connect with my intuition and manifest my wildest dreams.
My yoga mat is where I come home to myself physically, mentally and emotionally and I want that for you too...LEARN MORE